About Us

Kanchan Raste

Kanchan started her yoga journey at the age of 17 when she first took a yoga course from her mother who herself if a known yoga teacher in India. After practicing yoga as a form of exercise for a few years, she became inspired to know more about the philosophy of yoga, when she herself completed her Diploma in Yogic Education and later progressed to complete her Diploma in Yogic Therapy.

This was the time when, Ayurvedic living, which is integrated into the weave of life in Indian households started making sense. It became clear the Yoga and Ayurveda are sister sciences and one cannot be complete without the other. Thus began her journey on knowing more about this other great science.

Now Kanchan offers regular Yoga courses to students of all levels. She specializes in using Yoga as Therapy to treat people suffering from various ailments. She also offers onsite courses in Corporate Yoga, Stress Management, Yoga for Seniors, Kids Yoga and Yoga for Women, Yoga for Wellness and Yoga for Weightloss